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Blog Entry200 miles - no worriesApr 27, '08 4:36 PM
for everyone

Double Century, another tick off the list.

Friday our team of riders, Me, Rich, Seb, Jon(shergy), & Dom, along with Minibus driver Paul with part time riders/helpers Paul2 and Tim made the long slow drive from cardiff to Bangor (boy that took ages)
Then after monster carbo loading and a few relaxing guiness's we tried to get nowhere near enough Travelodge sleep for a 5am wake up.

Saturday and luckily the rain had gone, leaving a cool start and a drive to our start point, the North Coast of Anglessey at Cemaes beach.It was fnally 6.30 before the inevitable mountainbiker style faffing was over and we finally hit the road, straight into a considerable SW headwind. At times 12mph on the flat was hard to maintain, this was looking like an even more epic day than we had imagined and pretty soon we had to establish a routine of sharing the wind effort chaingang style.

The guys in the minibus drove off ahead of us to set up food and drink stops every 2 hrs, and we were very glad to see them in Bangor for the hot breakfast we didn't have time for at the start. Big steaming bowls of porridge and Honey, brightened up our very cool start to the ride.

Off down the Coast to Caernarfon and the wind really hit us for six, our average speed dropped to below 14 mph, there wasn't much talking in the group, well it would have been shouting, moral was low and legs were struggling already.

Turning inland to Portmadog and passing Coed-y-Brenin the wind eased a bit and the mood rose, we were cruising now, but all saving energy for the big climb out of Dolgellau. You know the one that your van screams up in very low gear when you go there.

At the top and its not looking good for Seb, a pounding head points to some dehydration, and he's dropping way off the back.It nearly looked all over for me too, the fun bit of wizzing down the other side lead to possibly the scariest moment I've ever had on a bike.


 Hitting 45mph with a buffeting side wind, my bike suddenly went into a slow wobble, a tankslapper if your a biker. It would not stop and then got really violent, for over a minute I hung on,the bars trying to wrestle from my hands. I tried both brakes,the front was a no no, moved my weight around, it would not stop, the guys behind passed looking as worried as I was.
For over a minute I was crapping myself, as the road levelled and the speed dropped it calmed down, it took me a long longer to do the same, very scary to a guy who loves speed. 

Passing through the 100 mile barrier made us all realise just what we still had in front of us, we were all feeling it, help was at hand at we stopped for dinner after 7 hours on the road. A local friend met us at Carno with hot soup, great sandwiches, hot drinks and chocolate cakes.
30 mins rest was like recharging our batteries, spirits were up, the wind was behind us as we flew inland to Newtown. The direction seemed all wrong, but this part of Wales is tricky to cross, cruising along a solo biker sprints past us. We must be feeling good as the urge to sprint back past him rises, it makes no sense though. A few miles up the road and he's stopped in a layby, I shout at him that we'd done 130 miles, had he! At a pee stop starting another big climb climb, turning South for Builth Wells, he came and asked if he heard right. So Mark from Climb on bikes, thanks for  the company, wheres your donation;-)

The guys started writing on the road too, TDF stylee, made us laugh.

Hitting Builth Wells spirits are high, no wonder as we complete almost 20 mles of generally downhill from Newtown, Also another Welsh friend buzzes us on his Motorbike, its a sign we're nearer our target as he joins the support. Rich even gets our only puncture as we roll into a feed stop, how lucky was that; Give bike to pit crew and carry on eating. But there's still 65 miles to go and our toughest climb in the Brecons an 8 mile drag upto 450m.

Over the Top and its virtually a 35 mile descent to Merthr and cardiff, final stop and lights fitted we speed of as its gets more urban. To the public who we shot buy at silly speeds, carving up roundabouts and having loads of fun, they would never guess we had 200 miles in our legs, neither could we, this was fun.


11pm on a saturday night through drunk laden cardiff central was mental, the final approach into the bay suprisingly quiet. Onto the wooden promenade made famous by Torchwood the place errupts with friends coming out of one of the bars, cheering as we finish our marathon in style.

As we gather round by the waters edge at the Celtic ring monument, there's a bizzare barage of fireworks over the bay, how good was that for a welcome.
Even a cool night and sweaty clothes were not going to stop us having a celebratory Guiness on the front though, job done.

The final figures;
We cycled 210 miles in 12hrs58 mins at an average ride time of 16.2 mph climbing 3220 metres and this took us 14.5 hours from start to finish with relaxed stops.

The running total of donations is nearing £3000 all told. Thanks to all the people we met along the way that donated without much prompting from us, the pub lads, the 5am builders, all the passers by and Fiona who we passed on the road from Brecon to Storey Arms.  One last link to the donation site then, http://www.justgiving.com/walesairambulanceroadride (still 60 days left)

And more photos here if you havent seen them, shame the finishing ones were crap.

Thanks to Allsports Summer Training fuel and Torq bars for making my body feel super human.

 


Photo AlbumWelsh Coast to Coast in a day (27 photos)Apr 27, '08 1:22 PM
for everyone
ddd
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5 Mountainbikes riding North to South Coast to Coast through Wales on road bikes all in the aid of the Welsh Air Ambulance. Just in case we trash ourselves down a mountain.

EventG2 Revolver - The Edge of darknessFeb 16, '08 5:16 PM
for everyone
Start:     Sep 20, '08
End:     Sep 21, '08
Location:     Fforest Fields, Builth Wells
The Edge of Darkness- Fforest Fields, Builth Wells - 20th/21st September- A 12hr endurance race taking in the best of both light and dark; twilight, the edge of darkness. Wales' First 12 hour enduro around the 2000 National DH and XC Championship venue.

This is one series bit of downhill to play on, good course, and again interested.

EventG2 Revolver - The Long Good SaturdayFeb 16, '08 5:13 PM
for everyone
Start:     Jul 5, '08 6:00p
Location:     Stanmer Park, Brighton
The Long Good Saturday- Stanmer Park, Brighton- 5th July- An 8hr daylight race followed by a party in Brighton.
Back to a real old venue near Brighton, and plenty of good racers down there who know how to party. Again sounds interesting to me and I'm available. mmm could be a series to go for

EventRevolver G12Feb 16, '08 5:10 PM
for everyone
Start:     Apr 19, '08 8:00p
End:     Apr 20, '08
Location:     Sherwood Pines
12 hour night race at Sherwood pines Nottingham, thinking bout it.
Not as dry a venue as Thetford though, if it rains here its hard graft

Event24-12 plymouth day12 or night12 or bothJan 14, '08 6:00 PM
for everyone
Start:     Jul 26, '08 12:00a
End:     Jul 27, '08 12:00a
Location:     Newnham park Plymouth
24 or 12 hr racing at the best venue in the country
Tom wants us all to go

LinkCyclosport UK - shedloads of sportivesDec 14, '07 3:59 PM
for everyone
Link: http://www.cyclosport.co.uk/

Ok Greg
which one first then. Fancy any more.

Tour of Ireland, now you know that will be some finishing party
will eventually be new site on http://www.cyclosport.org.

EventMountain Mayhem 24 Hours at the malvernsFeb 22, '07 8:57 AM
for everyone
Start:     Jun 23, '07 2:00p
End:     Jun 24, '07 2:00p
Location:     Malverns
OK 3 teams last year, how many this year

Show your interest here, the forms will be out in about a week and as usual you need to fill them out before you even get them.

Me - I want to be in a casual team and have a laugh this year, even sleep.

SO WHO ELSE.

Blog EntryNew event - LORC - NIGHT-TIME MALLORY MADNESSAug 25, '06 6:53 AM
for everyone

LEICESTER OFF ROAD CLUB

www.leicesteroffroadclub.org.uk

NIGHT-TIME MALLORY MADNESS

Leicester Off Road Club promote the inaugural Night Time MTB Madness event to be held at the famous Mallory Park Racing circuit. Utilising the tracks and surrounds of the super fast tarmac race track, the 4 hour event will accommodate both individuals & 2 person teams and in addition there will be races for all ages – including a ‘come-n-try-it’ novice race prior to the dark hours setting in.

WHEN: SATURDAY 23RD SEPTEMBER 2006

WHERE: MALLORY PARK MOTOR RACING CIRCUIT, KIRKBY MALLORY, LEICS.

See www.mallorypark.co.uk for directions

PROGRAMME

Start Entry Fees

Time Category Pre entry On the day

5pm Under 8’s/ Under 10’s On the day only £1.00

5.15pm Under 12’s On the day only £1.00

5.45pm Novice race (20 mins) On the day only £4.00

6.15pm Youth (U16) / Juvenile (U14) £4.00 £5.00

7pm – 11pm Night-time madness £10.00 Solo £12.00

Night Time madness is only open to youth and junior cat riders where £20.00 Team of 2 £24.00

participating in a team of 2. Solo entries open to all categories senior upwards (born 87 or earlier).

Practice: U12’s Course will be open for practice from 4pm. Course for all other events will be open for practice from 5pm

CATEGORIES: A rider's age category is determined as being on the 1st January of the year of the appropriate birthday as per British Cycling rules.

PRIZES will be awarded to the first 3 riders in each category with spot prizes thrown in!

Organiser: Gary Coltman. Tel: 07770 466441 Email: lorccoaching@aol.com

----------------------------------------------------------------------

Entry Form: (also available at www.leicesteroffroadclub.org.uk/events)

First Name:

Surname:

Address:

Postcode:

Telephone:

Date of birth:

email:

Club/Team:

Category:

Sex

M F

DECLARATION- I declare that the information on this form is complete and correct. I understand and agree that I participate in this race entirely at my own risk, that I must rely on my own ability in dealing with all hazards and that I must ride in a manner which is safe for myself and all others. I agree that no liability whatsoever shall be attached to the promoter, promoting club, meeting sponsor(s), British Cycling, or any official or member of British Cycling or member of the promoting club in respect of any injury, loss or damage suffered by me in or by reason of the race, however caused.

I enclose entry fee of:

£

Signed:

Parent / guardian signature if under 18

Pre entries close on Sept 20th. Send completed form to: G Coltman, 24 Dorian Rise, Melton Mowbray, LE13 0TJ

Cheques to be made out to: LEICESTERSHIRE ROAD CLUB. No confirmation of entry will be sent out prior to event.


EventThe Return of the MaXx 75 mile night rideAug 18, '06 5:25 AM
for everyone
Start:     Sep 23, '06 8:00p
Location:     South Downs way
see here

Just found these times from Austrias 100k that Shadi and Ed went to last weekend.

181 B358 Scott Adrian Merida 100 Marathon Team GBR Time -  6:17: - 59th in class

406 B 356 Mair Ed Merida 100 Marathon Team GBR Time - 7:09: -  177th in class

Full Results here

 

Here's a picture from when I did it 2 years ago. So come on then Shadi tell us all about it then


Event Kona Sleepless in the SaddleMay 20, '06 7:26 PM
for everyone
Start:     Aug 12, '06
End:     Aug 13, '06
http://www.konasits.co.uk/

Eventpro-cupMay 20, '06 7:11 PM
for everyone
Start:     Aug 19, '06
End:     Aug 20, '06
http://www.pro-cup.com/home.htm

ProCup MTB GrandPrix is designed for teams of 4 riders, who will compete over 3 stages during the week end. Teams can consist of any mix of age/gender or ability! We're also accepting entries from individuals for stages 1 & 3.

EventSagem 100 Enduro Challenge 2007May 20, '06 6:45 PM
for everyone
Start:     May 6, '07
Location:     Swinley Forest
http://www.gorrick.com/racing/enduro/

Blog EntryOuch - why do my legs hurt so muchMay 16, '06 3:57 AM
for everyone

So much for a rest week, guess me and burger belly beasted each other more than we thought on Sunday, I'm in John Wayne mode today. Oh well still looking forward to the Plumz ride tonight.

See Basso looks like he's got the Giro sewn up already, Discovery say no problem........crap at the Timetrial and some excuses about hay fever, yea right. without IronBalls and Big George your toast boys.


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